Sometimes a word isn’t enough for the wise, so medicos have decided
to give so many words to explain to us how to save us from a lot of
medical disasters. check this out..
1 – DON’T SLEEP WITH WATCH Watches can emit a certain level of
radioactivity. Though small, but if you wear your watchto bed for a long
time, it might have adverse effects on your health.
2 – DON’T SLEEP WITH BRA Scientists in America have discovered those
that wear bras for more than 12 hours have ahigher risk of getting
breast cancer. So go to bed without it.
3 – DON’T SLEEP WITH PHONE Putting the phone beside your bed or anywhere near you is not
encouraged. Though some of us will use phones as alarm clocks, but
please put the phone as far as possible. Scientists have proved that
electrical items including mobile phone and television sets emit
magnetic waveswhen used. These waves can cause disruptions to our
nervous system. Therefore if you need to put your mobilephone near you,
switch it off first.
4 – DON’T SLEEP WITH MAKE UP People who sleep with make up might have skinproblems in the long run. Sleeping
with make up will cause the skin to have difficulty in breathing and
problem in perspiring. You will also need a much longer time to go into
deep sleep. Lastly….. & Most Important,
5 – DON’T SLEEP WITH OTHER PEOPLE’S WIFE/ HUSBAND You may never wake upagain.
pls share this on your wall>>>
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